Detox with NutriBullet and Clean & Lean

The start of a new year will inevitably bring resolutions of detoxing, cleansing and somehow working wellness into your hectic schedule.

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Look, we’re here for you. We want to help you. So, we thought the best way for you to pack in all the superfoods possible is with some bursting-with-health smoothies made with a NutriBullet. Unlike everyday juicers and blenders, the NutriBullet completely breaks down ingredients into a pulp-free, delicious smoothie, extracting key vitamins in their purest form to get you well on your way to 5 a day.

We caught up with the wellness experts at Clean and Lean for some mouth-watering - yet unbelievably healthy - smoothie recipes for you to try. Just blitz any of the below recipes in a NutriBullet and take one of the handy portable cups to work for your fruit fix before 9am.

1. Body Brilliance

This is what James likes to call ‘the supermodel’s secret weapon’. It takes care of every nutritional need (and it tastes like chocolate). A scoop of Body Brilliance give you an organic blend of vegan protein, a full dose of super greens, a good boost of fibre and a natural probiotic too.

Serves 1
1 scoop body brilliance
¾ cup coconut milk
½ cup coconut water
1 tsp cacao
1 tsp coconut oil
¼ cup oats
½ banana
1 tsp almond butter
3 cubes ice
1 espresso shot (optional)

2. Beauty Food

When we are overtired, dehydrated or our clean and lean choices have taken a back seat, often the skin is the first thing to suffer. Christiane Duigan created Beauty Food so that she could have an alkalising supplement on the go, which actually worked. Not only is it filled with all the nutrient greens you need but we also included marine collagen peptides which improve skin tissue elasticity. This is the perfect smoothie to have first thing before breakfast.

Serves 1
1 scoop Beauty Food
1 ½ cup coconut water
½ cup pineapple
1/5 cucumber
3 cubes ice

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3. Ultimate Clean

So many of us suffer with digestion troubles, particularly when stressed, busy or when our diet is not on par. When we start listening to our body our digestive system will thanks us. Ultimate Clean is a great way to reboot your system as it contains two types of fibre which work together to give your intestines a good clean! The probiotics in the supplement help the good bacteria in your stomach and support healthy digestive functions.

Serves 1
1 scoop Ultimate Clean
1 ½ cup coconut water
1 cup berries
3 cubes ice

4. Serenity

Christmas is a time to relax. Please give yourself some time to unwind. Our Bodyism performance specialists think having adequate sleep is just as important as a workout (if not more so). Rather than reaching for an alcoholic nightcap or some overly processed hot chocolate, give Serenity a try. The magnesium helps your muscles relax and unwind and the camomile, hops and barley are there to calm and relax. 

Serves 1
1 scoop Serenity
1 cup almond milk (unsweetened and warmed on the hob)
1 tsp raw cacao
¼ tsp cinnamon
1 tsp almond butter
1 tsp yacon (optional- if you need a sweetener, this is the kindest option)

Purchase the NutriBullet in-store at Brent CrossKingston, or Newcastle and pop into Fenwick Bond Street to sample the Clean and Lean goodness first-hand at their pop up shop. Find more delicious recipes online here.

By Lizi Woolgar