The January Detox

The dreaded January detox will be the top of most to do lists, but with Vitamix it's far from doom and gloom! From frozen desserts to steaming hot soup, create entire menus with the technology that redefines what a blender can do.

"It is by far the best blender I've ever used... everyone I've met with a Vitamix says it was the best investment and that they would never recommend anything else." - Deliciously Ella

Here is something to start you off with your January Detox.

Ingredients
•1/4 (45 g) small onion, peeled
•1/2 Tablespoon olive oil
•1 (270 g) sweet potato, baked, halved
•1/2 (75 g) apple, seeded, halved
•1 (70 g) carrot, halved
•1 vegetable bouillon cube
•360 ml (1 1/2 cups) water

Directions
1. In a saucepan, sauté onion in olive oil for 5 minutes or until tender.
2. Place all ingredients into the Vitamix container in the order listed and secure lid.
3. Select Variable 1.
4. Turn machine on and slowly increase speed to Variable 10, then to High.
5. Blend for 5-6 minutes or until heavy steam escapes from the vented lid. Serve immediately.

This recipe has been written for the C-Series and G-Series machines with Variable Speed control and 2.0-litre container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Detox with Vitamix

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