Enjoy this treatment every night. Warm the ceramic stone by placing it in a bowl of hot tap water for one minute. While the stone is absorbing the heat, use the golden spoon to scoop the desired amount of Massage Mask out of the jar. With your fingertips, apply a thin layer to clean skin, avoiding eye area. Remove Warming Stone from bowl and check to make sure it is quite warm yet still comfortable, then pat it dry. Holding the stone around the edges so it lies flat on your face, use it to melt and massage the mask creme into skin as follows: 1. Chin and Cheek. In a small, circular motion, use the stone to massage from chin, along jaw, to bottom of ear. Next massage from side of nose, across cheek, to temple. Repeat on other side of face. 2. Temple. Glide the stone along the cheekbone, up to the temples and outward. Repeat on other side of face. 3. Sculpting Sweep. Use the stone to massage in small circles between the eyebrows and up center of forehead, then in one continuous sculpting motion, glide above eyebrow, down side of face and neck to collarbone. Repeat on other side of face. Finish by using fingertips to blend any remaining mask creme into skin. Clean and dry the Warming Stone, using mild soap and water.