How to embrace the new wellbeing approach with RESTORE

Our RESTORE campaign is an opportunity for you to refocus, replenish and be kinder to yourself and act as an antidote to the ‘new year, new you’ mentality and the fog of information overload. With a focus on mindfulness, nutrition, movement and sleep, we are setting you on a restorative journey into the New Year, while still allowing time for fun. “Against the backdrop of Winter, we introduce our first campaign of 2023, RESTORE” says Fenwick Head of Creative, Paul Baptiste. “It invites you to slow down and practice self-kindness. Across Fenwick stores and online, you will see the theme of nurturing and restoration, centred on being kind to yourself.”

###### **How to restore your sleep**

Modern life has pushed our body clock to the limits, turning many of us into orthosomniacs. A strong body and mind depend on a good night's sleep and we have curated an edit to help restore your circadian rhythm for a peaceful slumber. Make bedtime the most important moment of your day, with delicate eye masks and silk pillowcase from Slip and lightweight sleepwear from Breathe, to relaxing scents from Fenwick at Home and NEOM. When it comes to a good night’s rest, nothing is more important than your bed. “In a world full of pressure and stress it's so important to have a quality night's sleep,” explains Buying Manager, Andrew Giles. “Our collection of beds and bedding at Fenwick combine the best innovation and timeliness design.” Rediscover a better night’s sleep with Fenwick’s range of high quality mattresses, duvets and pillows, expertly made bed linen and comforting home accessories to make your sleep set up that bit more luxurious.

**Fenwick Loves** * For luxurious Portuguese bedding and cosy blankets: [Fenwick at Home](https://www.fenwick.co.uk/fenwick-at-home) * For silk sleep accessories: [Slip](https://www.fenwick.co.uk/brands/slip) * For sleep-inducing candles and body treatments: [NEOM](https://www.fenwick.co.uk/brands/neom) * For the perfect pyjamas: [Breathe](https://www.fenwick.co.uk/brands/breathe) * For a better sleep routine: Sleep Meditations (Book by [Bookspeed](https://www.fenwick.co.uk/brands/bookspeed/home-and-tech/crafts-and-hobbies))

###### **How to restore your mind**

Our mind holds great power. From manifestation to self-compassion, train your mind to view the world in a new and beautiful light with wellness books from The School of Life, take up journaling or enhance your home environment with restorative sounds with Sonos speakers. Take ‘me time’ seriously with our curated edit of products that make any day feel like a spa retreat. Enjoy a replenishing bath soak with a scented Diptyque candle, take 20 minutes to reinvigorate your complexion with Sisley and restore your inner balance with vitamin supplements. “This time of the year is all about a fresh outlook on the upcoming year,” says Fenwick Beauty Buying Manager, Vesa Kalho. “Within Fenwick Beauty, we have many different categories to aid the wellbeing, be it from skincare and body care products, supplements and home scent, to beauty tools to achieve that spa at home environment.”

**Fenwick Loves** * For a relaxing bath time: [Olverum](https://www.fenwick.co.uk/brands/olverum) and [Diptyque](https://www.fenwick.co.uk/brands/diptyque) * For spa-worthy beauty tools: [Nurse Jamie](https://www.fenwick.co.uk/brands/nurse-jamie) and [Foreo](https://www.fenwick.co.uk/brands/foreo) * For science-led New-Year skincare: [BIOEFFECT](https://www.fenwick.co.uk/brands/bioeffect/beauty/skincare) and [Dr Barbara Sturm](https://www.fenwick.co.uk/brands/dr.-barbara-sturm) * For a new mindset: Small Pleasures (The School of Life Library) * For a zen home-space: [Made by Zen](https://www.fenwick.co.uk/brands/made-by-zen) and [Sonos](https://www.fenwick.co.uk/brands/sonos) speakers

###### **How to restore your movement**

Movement is medicine, lets dive into nature bathing and feel the cool breeze on our skin and the ground beneath our feet. Restore your body and mind whether it's within an urban jungle or expansive woodland. Who needs the gym when you have the great outdoors as your fitness playground? Lace up your trainers and hit the ground running or tackle that hiking trail you had your mind on. Keep yourself motivated by plugging into your fitness playlist or podcast series with Bose Headphones. Also ideal for post-workout stretching or guided meditation. Refuel your accomplishments with a replenishing drink, freshly contained in a Chilly’s bottle while reviewing your progress on a Garmin Smartwatch- your very own personal training companion.

**Fenwick Loves** * For energy boosting supplements: [anatome](https://www.fenwick.co.uk/search/?q=Anatome) * For on-the-go tech: [Garmin](https://www.fenwick.co.uk/brands/garmin/home-and-tech/audio-and-tech) and [Bose](https://www.fenwick.co.uk/brands/bose) * For your post-move hair refresh: [Living Proof](https://www.fenwick.co.uk/brands/living-proof) * For your footwear needs: [Zen Running Club](https://www.fenwick.co.uk/search/?q=Zen%20Running%20Club) * For adventure worthy refreshments: [Chillys](https://www.fenwick.co.uk/brands/chillys-bottles) and [Black+Blum](https://www.fenwick.co.uk/search/?q=Black%20%2B%20Blum)

###### **How to restore your nutrition**

As the saying goes, 'trust your gut'. With wellbeing closely linked to our gut health, tuck into the modern approach to nutrition. “Being mindful of what we consume is at the forefront of our minds,” explains Fenwick Executive Chef, Mark Reid. “Cooking and eating seasonally is extremely important. At the moment with these cold mornings, we are making the most of hearty root vegetables such as beetroot, squash and broccoli. We're just starting to see UK rhubarb which is great in desserts when fruit is in short supply.” Make cooking a joy and boost your mood by dotting pops of brightness on your dinner table and kitchen counter. “By colourfully updating everyday items, even the most mundane, it boosts the mood in the kitchen and makes it a fun place for creating nutritious meals,” explains Fenwick Buyer, Helen Miller. Feed the body and nurture the mind with plant-based treats, vegan delights and CBD drinks. Support a healthier approach to inner wellbeing with our expert selection of mood-boosting treats. “Drinks like Copenaghen Sparkling Tea are the perfect fusion between innovation and tea traditions, and are organic, low and non-alcoholic, so perfect for cutting back on alcohol intake” recommends Fenwick Buyer Chiara Battistelli. “HiP chocolate offers beloved flavours and is dairy free while CBD-infused Trip drinks have no added sugar and are vegan, gluten-free and low calorie with 100% recyclable cans. Refreshing and lightly sparkling.”

**Fenwick Loves** * For your dry January: [Copenhagen Sparkling Tea](https://www.fenwick.co.uk/brands/copenhagen/food-and-drink/all-wines-and-spirits) * For your New Year nutrition adventure: [Le Creuset](https://www.fenwick.co.uk/brands/le-creuset) and [Staub](https://www.fenwick.co.uk/brands/staub) * For the vegan with a sweet tooth: H!P chocolate * For your fruit and veg prep: [Global](https://www.fenwick.co.uk/brands/global/home-and-gifts/kitchen) and [Joseph Joseph](https://www.fenwick.co.uk/brands/joseph-joseph) * For nutrition boosting appliances: [SMEG](https://www.fenwick.co.uk/brands/smeg/home-and-tech/kitchen) and [KitchenAid](https://www.fenwick.co.uk/brands/kitchenaid/home-and-tech/kitchen)

###### **Explore our RESTORE events** Throughout the campaign, we will be hosting a series of inspiring and thought-provoking events across our stores. Join us as leading experts in sleep, nutrition, mind and movement to share their tips on leading a more restorative lifestyle.

###### **The RESTORE Panel** On the 28th of February, we will host The RESTORE Panel, a new co-production between Fenwick and 5x15. It will illuminate what it means to be healthy in body and mind and explore how we can treat ourselves with greater kindness. Hosted by award-winning author and broadcaster Claudia Hammond, enjoy an insightful conversation with four industry experts.

###### **Learn, Heal and Grow with The School of Life** Broaden your mind, practice vulnerability and uncover reasons to be hopeful as we host a series of interactive events with The School of Life. Available across selected Fenwick stores throughout March. The evenings will include guided conversation on key themes and ideas from The School of Life’s latest book, Reasons to Be Hopeful, and will guide you to: * Reflect on the small, everyday things that bring pleasure. * Practice the vulnerability required to win over friends. * And compile your list of reasons to be hopeful.

Further events to be announced.