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Order by 6pm Monday-Thursday, excluding public holidays
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We offer FREE returns within 14 days from the day you purchased your item in-store or you received or collected your online order. Exceptions do apply, for hygiene and health reasons we unfortunately cannot accept returns on all items. Find out more here
Garden Furniture & BBQ
In-Stock items deliver to selected postcodes in 7-10 working days. For pre-sale items please refer to timeline quoted at purchase. Find out more
Large Furniture
For any Barker & Stonehouse item there will be a £29 delivery charge.
Delivered within 10 working days of coming into stock. Find out more
Heal's Furniture Delivery
Heal's orders of furniture and other bulks items are delivered using their specialist delivery service and there is a fixed £79.00 fee. When your order is available to deliver, Heal's delivery partner will contact you directly to arrange a convenient date.
In most cases they will offer you a date within 14 days of your order being available. Please note that this applies to deliveries to UK mainland postcodes only.
Please note the free returns does not apply to Heal's products. For Heal's Returns Policy and charges please view the returns page. Find out more
Product Details
Product Description
This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety.
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This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety.
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